Contact | West Coast Wellness

Skip to Content

West Coast Wellness

What They're Saying

Massage Treatments

Wild & Well Festival

Thinking Out Loud

West Coast Wellness

What They're Saying

Massage Treatments

Wild & Well Festival

Thinking Out Loud

Folder: About Us

What They're Saying

Folder: Offerings

Massage Treatments

Wild & Well Festival

Thinking Out Loud

Questions? Comments? Suggestions? We’re Here For It.

Name *

First Name

Last Name

Email *

Message *

Thank you!

Follow Us On Instagram

Loving these longer days ☀️

Pop-up beach yoga is happening on Wednesday March 8th at 5pm in Enniscrone!

Celebrate International Women's day with movement, breath, and connection to nature.

Booking link in bio

___

#enniscroneyoga #enniscrone #sli

March offerings in Enniscrone ☀️
Send me a message to book!

*there's also an 8pm massage appointment available on Mondays 💖

#marchofferings #spring #enniscroneyoga #enniscronewellness #enniscronebeach #sligoyoga #sligomassage #enniscronemassage #d

Surrender has been a theme popping up in many places lately.

During our tantric connection workshop last month, the concept of surrender was one of the main take-aways. Releasing control, being present, and trusting yourself aren't always as easy as

Bringing intent and awareness to the things we do every day can unlock our ability to feel, connect, and live in a full and authentic way 💖

Feel your body breathing in air
Feel your body moving through space
Feel your body vibrate with sounds

___

Move. Breathe. Massage.

Give yourslef a bit of Self-love 💕

I recieved so much beautiful feedback from the self-loved themed yoga classes last week, and decided to share the love with more of you in the virtual studio.

Check the link in my bio for

It's living a full life
Embracing the entire spectrum
Being aware of the present moment

It's surrender and acceptance
Challenging so many of our societal norms and constructs
Expanding our sense of self and our ability to experience

It's intima

Release the stress
the tension
the fog
the sadness
the anger
the numbness
the heaviness
the ruminating thoughts
the feeling of being overwhelmed
the sense of being disconnected

Release what no longer serves you

breathe
shake
jump
scream

Feel the

Hi, I’m Jenn

It's been a while since I've introduced myself to those of you who are new here.

Over the years, I have opened myself up to many experiences that have shaped the way I share, work, and play. I grew up surrounded by the beauty of

Good intentions aren't always enough.

When intention and intent don't align, it can be easy to feel defensive and try to justify your actions with what your intent was for those actions.

If we instead validate the other person's experience and refl

Stay in the loop

Sign up with your email address to receive news and updates from West Coast Wellness

Email Address

Thank you!

West Coast Wellness

Based in Co. Sligo, Ireland