Ease into your day with this gentle yoga flow suitable for all levels.

No experience with yoga required. Yoga mats are provided but of course you are welcome to bring your own if you'd like. Please wear comfortable clothes that you can move in, drinking water or herbal tea, warm socks and a blanket, and any props such as blocks, pillows or bolsters that you would like to integrate into your practice.

To pay with cash, please email jenn@westcoastwellness.ie to complete booking.